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Positive affirmations are positive phrases or statements about yourself or the world. These affirmations can be repeated to help challenge negative thoughts and encourage positive changes in your life. These 25 positive affirmations, repeated often, can lead to higher levels of happiness.
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It may feel strange to say something positive about yourselves, but doing so can be immensely beneficial. Researchers have found that identifying positive things about yourself can support you in personal growth.
You can notice many of the following benefits within days of practicing positive affirmations. These have been proven over years of studies by researchers.
25 POSITIVE AFFIRMATIONS
I LOVE MYSELF FOR WHO I AM.
I AM DOING MY BEST.
I BELIEVE IN MYSELF.
I AM WORTHY.
I AM BRAVE, BOLD AND BEAUTIFUL / HANDSOME.
I AM TALENTED AND INTELLIGENT.
THE BEST IS YET TO COME.
I AM WISER AND SMARTER.
I AM IN CONTROL OF MY HAPPINESS AND DESTINY.
TODAY IS GOING TO BE A GREAT DAY.
I AM CAPABLE OF HANDLING ANYTHING THAT COMES MY WAY.
THE ENTIRE UNIVERSE IS CONSPIRING TO BRING ME WHAT I WANT.
I HAVE ALL THE SKILLS NEEDED FOR SUCCESS.
I HAVE THE ATTITUDE NEEDED FOR SUCCESS.
I AM BECOMING MORE CONFIDENT EVERY DAY.
I WILL NOT WORRY ABOUT THINGS I CANNOT CONTROL.
I WILL BE KIND TO MYSELF AND OTHERS.
I AM GRATEFUL FOR ALL THAT I HAVE.
I HAVE A POSITIVE ATTITUDE TOWARDS LIFE.
MY THOUGHTS WILL BECOME MY REALITY.
I AM FREE OF WORRY AND REGRETS.
I AM SUCCESSFUL TODAY, BUT I WILL BE MORE SUCCESSFUL TOMORROW.
I AM BLESSED.
I CAN OVERCOME ANY DIFFICULT SITUATION.
I CAN HANDLE UNCERTAINTIES.
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